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	<title>Kundalini Yoga &#8211; Bayside Kundalini Yoga</title>
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	<title>Kundalini Yoga &#8211; Bayside Kundalini Yoga</title>
	<link>https://baysidekundaliniyoga.com.au</link>
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		<title>Crisis Kit</title>
		<link>https://baysidekundaliniyoga.com.au/2024/04/14/crisis-kit/</link>
		
		<dc:creator><![CDATA[Siri Daya]]></dc:creator>
		<pubDate>Sun, 14 Apr 2024 01:26:39 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Overload]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Seaford yoga]]></category>
		<category><![CDATA[Stress relief]]></category>
		<guid isPermaLink="false">https://baysidekundaliniyoga.com.au/?p=743</guid>

					<description><![CDATA[Do you have a lot going on at the moment? Are you feeling more stressed and rushed this year? Overwhelmed some of the time? Overloaded with information? It seems to &#8230; ]]></description>
										<content:encoded><![CDATA[<p>Do you have a lot going on at the moment? Are you feeling more stressed and rushed this year? Overwhelmed some of the time? Overloaded with information? It seems to be that way for many of us in 2024. So, we&rsquo;re currently featuring a number of kriyas and meditations designed specifically to help us get through periods like this. In Kundalini Yoga, there&rsquo;s even a set of kriyas (sessions) called The&#8230;</p>
<p><a href="https://baysidekundaliniyoga.com.au/2024/04/14/crisis-kit/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Yoga returns to Seaford</title>
		<link>https://baysidekundaliniyoga.com.au/2021/11/15/yoga-returns-to-seaford/</link>
		
		<dc:creator><![CDATA[Siri Daya]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 10:19:12 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Carrum]]></category>
		<category><![CDATA[Cranbourne]]></category>
		<category><![CDATA[Frankston]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Mount Eliza]]></category>
		<category><![CDATA[Online yoga]]></category>
		<category><![CDATA[Seaford]]></category>
		<category><![CDATA[Seaford yoga]]></category>
		<guid isPermaLink="false">http://baysidekundaliniyoga.com.au/?p=600</guid>

					<description><![CDATA[Our Kundalini Yoga classes are running again at the Elements of Happiness, in Seaford. The class times are unchanged, i.e. Wednesday evenings at 7:30 pm and Thursday mornings at 9:15 &#8230; ]]></description>
										<content:encoded><![CDATA[<p>Our Kundalini Yoga classes are running again at the Elements of Happiness, in Seaford. The class times are unchanged, i.e. Wednesday evenings at 7:30 pm and Thursday mornings at 9:15 am. Under the current government arrangements, class sizes are limited and we all need to be fully vaccinated, so booking is essential. There are currently places available at both classes. To book (if you haven&rsquo;t&#8230;</p>
<p><a href="https://baysidekundaliniyoga.com.au/2021/11/15/yoga-returns-to-seaford/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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