We hold regular gong sessions — called ‘gong baths’ in Kundalini Yoga — in conjunction with Kundalini Rising Yoga. These take place approximately monthly in a purpose-built studio in Warneet, about half an hour away from our Frankston yoga classes.
Gong baths are different from the gong relaxation in our regular Kundalini Yoga classes. In the gong baths, we only do a small amount of physical yoga. The emphasis is on relaxing and enjoying the extraordinary sound sensations created by the multiple gongs surrounding you.
Bookings are essential for these events.