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We provide mats and blankets at the Seaford, Frankston and Mt Eliza yoga classes, so just come along in comfortable clothing that you can move and stretch in. If you prefer to bring your own mat and a blanket or shawl, that’s absolutely OK.

It’s good to bring water, but don’t worry if you forget — the yoga studios at Mt Eliza, Frankston and Seaford all have kitchens. There are also areas to get changed in, if you need them.