We hold regular gong sessions (referred to as gong baths) in Kundalini Yoga. These are sometimes held with other teachers so that we can have several gongs in the session.
Gong baths are different from the gong relaxation in our regular Kundalini Yoga classes. In the gong baths, we only do a small amount of physical yoga. The emphasis is on relaxing and enjoying the extraordinary sound sensations created by the gongs surrounding you.
Bookings are essential for these events.