“Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.”
Wednesdays, 7:30pm, yoga classes in Seaford
Thursdays, 9:15am, yoga classes in Seaford
0405 089 529