Do you have a lot going on at the moment? Are you feeling more stressed and rushed this year? Overwhelmed some of the time? Overloaded with information? It seems to …
Crisis Kit
Yoga returns to Seaford
Our Kundalini Yoga classes are running again at the Elements of Happiness, in Seaford. The class times are unchanged, i.e. Wednesday evenings at 7:30 pm and Thursday mornings at 9:15 …