Our Kundalini Yoga classes are running again at the Elements of Happiness, in Seaford. The class times are unchanged, i.e. Wednesday evenings at 7:30 pm and Thursday mornings at 9:15 …
Yoga returns to Seaford
Yoga in the Time of Covid-19
Although the usual classes at Seaford and Mt Eliza are on hold during the Covid-19 lockdown, there are still plenty of ways for us all to continue our regular Kundalini …