Sometimes people ask about the use incense and candles in the classes. If you’ve come to the yoga classes on the Mornington Peninsula, you may have noticed that we don’t …
Monthly gong sessions
Many students grow to love the gong when we use it during the long relaxation towards the end of the class. In fact, sometimes we wonder whether people come for …
Yoga – can anyone do it?
Kundalini Yoga is suitable for beginners and experienced people alike. At the beginning of a class, you will often hear the teacher say words like, “Go at your own pace; …
A growing yoga community on the Peninsula
One of the delights of Kundalini Yoga in Melbourne is the sense of community. That’s not to say that if you come to a yoga class in Seaford or Mt …